I'm a thrift store lover. Just the thought of wandering through antique malls, vintage shops, flea markets, thrift stores, and garage sales thrills me! I love the careful searching and even more I love the finding.
My discoveries are usually sentimental odds and ends that speak stories of another time. Things like bird cages, metal lunch boxes, antique fans, scales, mirrored trays or blank greeting cards.
For me, one of the only things that compares to searching, finding and bringing home inspiring store bought treasures is finding unsuspecting goodness and beauty within people.
When it comes to the space of people's hearts, I know joy mingles alongside the threadbare stories of heartbreak and struggle. When it comes to your heart, I know treasure when I see it. So just because you show up feeling ragged and raw, you can count on the fact that I see beneath all of that to the beauty of who you really are.
My discoveries are usually sentimental odds and ends that speak stories of another time. Things like bird cages, metal lunch boxes, antique fans, scales, mirrored trays or blank greeting cards.
For me, one of the only things that compares to searching, finding and bringing home inspiring store bought treasures is finding unsuspecting goodness and beauty within people.
When it comes to the space of people's hearts, I know joy mingles alongside the threadbare stories of heartbreak and struggle. When it comes to your heart, I know treasure when I see it. So just because you show up feeling ragged and raw, you can count on the fact that I see beneath all of that to the beauty of who you really are.
As a beautifully ordinary, wanna-be poet with my heart on my sleeve, I married right out of college. My new husband and I took ourselves from Wichita to Denver, rich with hope and student loans (read: young and broke). I put a counseling degree in my back pocket. With a heart tightly wound, I worked multiple years with children and families as a play therapist. Motherhood brought twin daughters and a surprise son all within 18 months and today I'm still unraveling, in a good way. I founded The Well Sessions: a listening company, where I practice listening, teach people all about their hearts, being present and then stand back amazed at the results.
I'm no stranger to the pursuit of wholeness. My soulful, sensitive streak often left me feeling defenseless against the unrelenting terms of my life. I spent years holding onto my painful story, mistakenly believing it was the most interesting thing about me.
Healing has been a slow and steady effort, but my husband along with countless family members, friends, mentors, sponsors, counselors, supervisors, listening partners, pastors, energy workers, contemplatives, coaches, mystics and poets have stood like lampposts, brightening just enough of the path for me to make my way.
It brings me joy to offer the same illumination and guidance to my clients.
The life you're longing for does exist and I can help you make it a reality.
Healing has been a slow and steady effort, but my husband along with countless family members, friends, mentors, sponsors, counselors, supervisors, listening partners, pastors, energy workers, contemplatives, coaches, mystics and poets have stood like lampposts, brightening just enough of the path for me to make my way.
It brings me joy to offer the same illumination and guidance to my clients.
The life you're longing for does exist and I can help you make it a reality.
On the lighter side, I take being funny to heart. I embrace my playful nature and relish silliness.
My other interests include brain science, facts and discoveries about outer space, cooking and baking from scratch, eating well made food (anything roasted) playing piano, singing along, nurturing my potted succulents, decorating my house, perfecting my capsule wardrobe, and spray painting things gold.
To learn more about getting started with The Well Sessions, click here!
Curriculum Vitae
Here's my full resume for your reading pleasure.